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Attitude Adjustment

What is your attitude towards your master bedroom? Is your master bedroom a place where you really go to relax and sleep? Or is it a place where you just throw in stuff and clutter because thereís no other place to put it, or you canít decide where to put something so it gets thrown in with all your other stuff and clutter, stuffed into drawers, under the bed, in the closet, or in a corner? Is it fair to ask that your master bedroom becomes a catchall for all the things that you canít make a decision about?

By de-cluttering and organizing your master bedroom you can wake up or fall asleep to a spectacular view, instead of piles of clothes and piles of clutter. What your attitude is, towards what youíre trying to accomplish, and your commitment to working on your organization challenges will play a very important role towards getting your master bedroom de-cluttered and organized.

Tip: This Audio Tape: How-To Overcome Excuses, Challenges, and Hurdles so YOU Can Take Control of YOUR Life! can HELP you!

It is my hope and desire that I can help you discover why you are holding onto to items you no longer use and to help you get rid of your master bedroom clutter. You CAN accomplish this with focus, commitment, honesty, and following some of the techniques presented here.

Stand in the center of your master bedroom and look around. What do you see? Chaos and clutter or calm and organization?

What beauty can a new morning bring you? What is your vision of your day?

Listen. What do you hear? Bickering, * Canít findÖ.*, or laughter and a birds song?

Start this new day by listening to nature outside your window. Sing, whistle, hum, or play music that lifts your spirit and refreshes. (I sing to myself, * Youíve got to wake up every morning with a smile on your face and show the world all the love in your heartÖCarole King).

What do you smell? Dirty socks, moldy * stuff * or a fresh cut lawn, sun dried sheets, or the fragrance of flowers?

Inhale and infuse yourself with power for the day with fresh clean scents around you. A scented candle, fresh flowers on your nightstand, scented soaps, lotions, or oils. Get relaxing and supportive master bedroom scents and scent tips here.

What do you feel? Overwhelmed, depressed, drained, or rejuvenated and renewed?

Renew and elevate your Spirit by embracing the day upon waking, take a big stretch, read an affirmation, your spiritual book, or a daily inspiration. Pray or meditate. Get inspiring and motivational books here.

Write down what you would like to see, hear, smell, and feel when you first awake. What do you have to do to feed your senses and your Spirit?

When you start clearing the clutter out of your senses, you will begin to become open and aware to receiving those things that can feed your body, soul, and spirit.

If you feed your spirit and your mind upon waking, youíll day will run smoother. Youíll become more aware of whatís going on around you and within you.

Alan Cohen, author of A Deep Breath of Life, writes in one of his daily inspirations for heart-centered living:

ÖEach day is like a life unto itself, and so the first minutes of each day are the formative minutes. We must take special care to sound the keynote that will set the tone for our entire day. How do you begin your day? Do you spend it with God, in peace, in attunement with yourself? Or do you pop out of bed and immediately dive into the busy-ness of the day, postponing your soulís needs in favor of lesser activities? 

He goes on to say:
Take at least the first 20 minutes of your day to meditate, pray, read an inspiring book, practice yoga or tai chi, walk in the woods, sing, dance, or engage in any practice that links you to a higher power. Establish your center, and the day that follows will reflect clarity, strength, and love. Any time you spend with Spirit will be returned throughout the day. Even a few seconds of closing your eyes and remembering the presence of love will make a big difference. At the end of your day, be with God before entering sleep. The formative minutes will build the consciousness that makes a productive life.

If youíd like to learn to mediate or need help in this area, John Edward, author of Understanding Your Angels and Meeting Your Guides, has a wonderful audio tape with some amazing exercises.

I love the mediating exercise in which Mr. Edwards teaches; how to * breath in Universal positive energy and force out any negative energy you are holding in your body. Giving your body permission to surrender your negative energy.

Iíd like to give you permission to rid yourself of all the negative clutter and stuff in your master bedroom.

  • If something reminds you of how much weight youíve gained, get rid of it!
  • If something makes you sad or unhappy, get rid of it!
  • If something brings back bad memories, get rid of it!
  • If something makes you feel dated, get rid of it!
  • If something is broken (youíll never use it again or will cost more to fix then replace), or irreparable, get rid of it!
  • If something from your past would embarrass your loved ones after you gone, get rid of it!
  • If something doesnít mean anything to you any longer, get rid of it!

Wall by wall, inch by inch, surface area by surface area, all the clutter and stuff that youíve STUFFED into the one place you should be able to go to to relax, reflect, make love, sleep, and meet your Spirit in the morning should be sorted through.

Nine Additional Steps to Get Started Organizing:

1. Decide how much time you have or are willing to dedicate to creating your own personal paradise.

2. Set a timer for the length of time you have set aside to declutter.

3. Take the phone off the hook.

4. Turn off the computer and TV.

5. Donít answer the door.

6. If you have children, make sure they have an activity to do or have someone watch over or play with them (or maybe they can help <g>)

7. Stay focused by NOT leaving the room.

8. Do NOT bring anything else into the room youíre de-cluttering that doesnít belong there.

9. Do NOT run out and buy storage items until AFTER you have sorted through your stuff!

Remember itís not about being neat; anyone can straighten or tidy up. Itís about utilizing your master bedroom and space for what itís meant to do Ė a place to rest the soul and Spirit.

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Audio CDs:
How-To Overcome Excuses

Bedroom Clutter: Managing Your Bedroom




Janet Hall, The Person/Place Energy Mover
Box 263
Port Republic, MD 20676
www.bedroom-clutter.com  is a division of www.overhall.com